High Intensity Interval Training with Dawn Moseley in Parish Hall. Sign up: http://dawnmoseley.zumba.com/strong-by-zumba
Troop 43516 meeting the 1st and 3rd Mondays 3:30-5:30pm in the Assembly Room. -Sherry Holdren.
Meeting in the Parish Hall Ohio Valley Karate-Traditional Japanese Shotokan Karate. www.ohiovalleykarate.com Phone: 513.519.5306 for more information and pricing.
Meeting in the Assembly Room A&HT Minister of Music Ted Gibboney offers this introduction to the mind/body wellness discipline called The Alexander Technique (AT). When his music career was threatened by the onset of spinal arthritis caused by unconscious habits in movement, the release of muscular tension and self-awareness gained through AT study not only …